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Seller: worldofbooks08 ✉️ (9,414,178) 98.9%, Location: GB, GB, Ships to: GB & many other countries, Item: 305252493458 The Naughty Diet: The 10-Step Plan t..., Milne, Melissa. And Milne has the solution: Don't be perfect,just be Naughty. The Naughty Diet says screw guilt and pass the wine. Following this plan, you'll learn how to effortlessly embrace principles of healthy living, as well as pleasurable eating, changing the way you think about food, and yourself.

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The Naughty Diet: The 10-Step Plan to Eat and Cheat Your Way to the Body You Want

Product Details:

Category: Books
ISBN: 0738218715
Title: The Naughty Diet: The 10-Step Plan to Eat and Cheat Your Way to the Body You Want The Cheap Fast Free Post
Author: Milne, Melissa
Publisher: Hachette Books
Year Published: N/A
Number of Pages: 288
Book Binding: N/A
Prizes: N/A
Book Condition: VERYGOOD
SKU: GOR008994084

Item description

Over the last year, author Melissa Milne asked thousands of women how they feel about their bodies, weight, food, and self-image. The answers were shocking: more than 80 percent feel guilty after a meal nearly 60 percent have dieted down a dress size to please a man almost two-thirds say they have been body-shamed by another woman,and 50 percent would rather be skinnier than happier or smarter. These women are sick and tired of feeling bad while trying to lose weight. And Milne has the solution: Don't be perfect,just be Naughty. The Naughty Diet says screw guilt and pass the wine. Every chapter is built around a series of Naughty Steps,science-based, life-tested, attitude-adjusted approaches to food, exercise, and life management,each informed by the country's top doctors and nutritionists. Following this plan, you'll learn how to effortlessly embrace principles of healthy living, as well as pleasurable eating, changing the way you think about food, and yourself. Far from telling you what you have to do, The Naughty Diet instead frees you to live life to the fullest without shame, guilt, fear, or confusion. By doing so, you'll also allow for indulgences, including chocolate, wine, bread, and cheese, along with more than 40 deliciously nutritious recipes inside the book. Now balanced, the guilt,and the pounds,will melt away.

Please note, the image is for illustrative purposes only, actual book cover, binding and edition may vary. Please note, the shown RRP under the buy price is the New RRP for this particular book, shown by eBay.

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World of Books Ltd was founded in 2005, recycling books sold to us through charities either directly or indirectly. We offer great value books on a wide range of subjects and we have grown steadily to become one of the UK's leading retailers of second-hand books. We now ship over two million orders each year to satisfied customers throughout the world and take great pride in our prompt delivery, first class customer service and excellent feedback.

While we do our best to provide good quality books for you to read, there is no escaping the fact that it has been owned and read by someone else before you. It may well show signs of wear and tear, however each one of our books is hand-checked by our dedicated team for defects before shipping.

World of Books Ltd sells quality used books at competitive prices to over 2 million customers worldwide each year. We want your experience with World of Books Ltd to be enjoyable and problem free.

Started by a group of dedicated book lovers, over the past 8 years World of Books Ltd has seen the inventory grow from 1000 to over 1 Million books in stock.

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  • Condition: Very Good
  • Title: The Naughty Diet: The 10-Step Plan to Eat and Cheat Your Way t...
  • ISBN: 0738218715
  • EAN: 9780738218717
  • Type: Hardback
  • Binding: Hardback
  • Genre: Family & health
  • Height: 22.86
  • Length: 226.06
  • Width: 152.40
  • Release Title: The Naughty Diet: The 10-Step Plan to Eat and Cheat Your Way t...
  • Artist: Milne, Melissa
  • Publication Year: 2016
  • Format: Hardcover
  • Language: English
  • Book Title: The Naughty Diet: the 10-Step Plan to Eat and Cheat Your Way to the Body You Want
  • Item Height: 235mm
  • Author: Melissa Milne
  • Publisher: Hachette Books
  • Topic: Health
  • Item Width: 155mm
  • Number of Pages: 288 Pages

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  •  Popularity - 0 watchers, 0.0 new watchers per day, 135 days for sale on eBay. 0 sold, 1 available.
  •  Best Price -
  •  Seller - 9,414,178+ items sold. 1.1% negative feedback. Great seller with very good positive feedback and over 50 ratings.

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