Product Description
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DipsWork your triceps easily and effectively with this simple dip exercise. This allows you to do upright push-ups, dips, leg raises, and even pull-ups at home. |
Agility Side StepsGet warmed up by performing agility side steps. Set a timer for two minutes, and after turning your Equalizer Bars on their sides, laterally step across the bars, moving your feet as fast as you can. |
Push upDripex equalizer bars are a great tool for performing an assisted push-up that’s more difficult than a wall push-up, but less difficult than a full push-up performed on the ground. |
LungeThis version of a lunge is actually more like a one-legged squat because it requires you to isolate each leg independently, enhancing balance, coordination, and strength. |
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Double Safety ConnectorThe dip station equipped with two safety stabilizers, adjoining them at the floor to prevent slipping and wobbling. |
Non-slip GapThe dip stand has the safe non-slip caps, which are greatly help to keep balance and protect the floor. Please swivel the caps to align the level before use. |
Package ContentsThe all tubes and crew package are included, and the instructions are provided, so don’t worry about not installing. It only takes a couple of minutes to assemble it. |
Space-saving DesignThe dip station is easy to install and store, you can put it anywhere after your exercise. So that you can free up more space in your home gym. |
Matters Needing Attention:
Before starting your fitness exercise, give yourself enough time to warm up and relax. It can be a simple walk or gentle stretching exercise to give your body a process of adaptation. As your endurance increases, you can gradually increase the intensity of your exercise.
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