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A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity. This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date. This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.

The Mindfulness Puzzle Book International Edition

A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity. This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date. This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.

Condition Guidelines

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• EXCELLENT – This is new unread book that was sitting on the shelve for some time so there is some visible shelwear on it.
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• GOOD – This is a read book which comes with creased spine and in case of hardcover some damage to the dust jacket.
• ACCEPTABLE – Heavily used book, may contain notes or highlighting, dust jacket is usually severely damaged or missing.

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About Us Small, independent bookseller based in Hemel Hemsptead. We offer wide variety of quality titles at bargain prices.

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Shipping All orders are shipped same or next wroking day. Free shipping on all domestic orders, weight based shipping on international orders. Domestic deliveries may take up to 5 working days, international orders usually delivered within 14 days.

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Returns Returns accepted within 30 days of placing the order. Helpful Links Add to Favourite Sellers Sign up to Newsletter View Feedback Contact Seller Visit seller's eBay Shop About Seller Page More Items! View more great items Powered by Frooition.com Frooition www.frooition.com | No-js Template | eBay design, eBay store design, eBay shop design, eBay template design, eBay listing design (ver:froo_no_js) This listing is currently undergoing maintenance, we apologise for any inconvenience caused.

• Condition: New
• Signed: No
• ISBN: 9781472146854
• Publication Year: 2021
• Format: Paperback
• Language: English
• Book Title: The Mindfulness Puzzle Book International Edition: Relaxing Puzzles to De-Stress and Unwind
• Item Height: 214mm
• Author: Dr Gareth Moore
• Publisher: Little, Brown Book Group
• Topic: Games
• Item Width: 134mm
• Item Weight: 198g
• Number of Pages: 192 Pages

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