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Asana, Pranayama, Mudra and Bandha by Swami Satyananda Saraswati 9788186336144

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Asana, Pranayama, Mudra and Bandha by Swami Satyananda Saraswati 9788186336144 (Paperback, 2002)

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Product details Format:PaperbackLanguage of text:EnglishIsbn-13:9788186336144, 978-8186336144Author:Swami Satyananda SaraswatiPublisher:Yoga Publications TrustImprint:Yoga Publications TrustPublication date:2002-10-01Pages:560Product dimensions:142mm (w) x 217mm (h) x 30mm (d)

Overview

Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.

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Asana, Pranayama, Mudra and Bandha by Swami Satyananda Saraswati 9788186336144 (Paperback, 2002) Delivery UK delivery is within 3 to 5 working days.
International delivery varies by country, please see the Wordery store help page for details.
Product details Format:Paperback Language of text:English Isbn-13:9788186336144, 978-8186336144 Author:Swami Satyananda Saraswati Publisher:Yoga Publications Trust Imprint:Yoga Publications Trust Publication date:2002-10-01 Pages:560 Product dimensions:142mm (w) x 217mm (h) x 30mm (d)
Overview Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices. About Wordery Wordery is one of the fastest growing online booksellers. With millions of satisfied customers who enjoy low prices on a huge range of books, we offer a reliable and trusted service and consistently receive excellent feedback.We offer a huge range titles including bestsellers, children's books, cheap paperbacks, baby books, special edition hardbacks, and textbooks.#HappyReading
  • Condition: New
  • ISBN: 9788186336144
  • EAN: 9788186336144
  • Publication Year: 2002
  • Format: Paperback
  • Language: English
  • Book Title: Asana, Pranayama, Mudra and Bandha
  • Item Height: 215mm
  • Author: Swami Satyananda Saraswati
  • Publisher: Yoga Publications Trust
  • Topic: Health
  • Item Width: 140mm
  • Item Weight: 640g
  • Number of Pages: 560 Pages

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