The Doctor's Kitchen - Eat to Beat Illness by Dr Rupy Aujla New Paperback Book

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Seller: Top-Rated Seller buy_read_repeat (42,606) 99.9%, Location: Glasgow, Ships to: GB, Item: 123818816031 The Doctor's Kitchen - Eat to Beat Illness by Dr Rupy Aujla New Paperback Book The Doctor's Kitchen - Eat to Beat Illness SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing' Chris Evans, Virgin Radio UK Following on from Dr Rupy’s bestselling cook book The Doctor’s Kitchen , Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes. In Dr Rupy’s second book he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but it can lengthen our lives, change our mood and even affect the expression of our DNA. The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives. It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer’s, stress and explain what to eat to increase our chances of staying healthy. Complemented by 80 new recipes, full of tempting international flavours such as Roast Golden Beets with Italian Greens and Hazelnut Pesto; Bangladeshi Cod Curry Spatchcock Poussin and Middle Eastern Ful Madames; Iranian Dizi Stew; Garlic Chilli Prawn and Black Bean Stirfry with Bokchoy and Silverbeet; Pea and Broccoli Orecchiette Japanese Togarashi Mix, to name just a few, eating well for has never been so easy and delicious.Number Of Pages: 272Publisher: ThorsonsAuthor: Dr Rupy AujlaPublication Year: 21 Mar. 2019ISBN-10: 0008316317EAN: 9780008316310Size: 18.9 x 2.2 x 23 cmBinding: PaperbackLanguage: EnglishTitle/Series: The Doctor's Kitchen - Eat to Beat IllnessFormat & Map Type: Paperback BookYear: 2019Product Group: BookFormat: PaperbackBrand: Thorsons Free Fast Shipping!Perfect ReputationFree ShippingCustomer SupportBest OffersSee our other itemsPaymentShippingReturnsGDPRPaymentShippingReturnsGDPR We only accept PayPal payment, please make sure your PayPal or eBay verified address is correct, payment is required within 3 days of end of the auction, please click the "Buy It Now" button or "Place Bid" button to process your purchase. Please pay as soon as possible after winning an auction, as that will allow us to post your item to you sooner! We offer FREE shipping on all orders! Your order will be dispatched within 1 working day of receiving payment (Monday-Friday) and you should expect to receive it one or two days after dispatch In the very unlikely event that your item is lost or damaged during post, then WE are responsible and will issue either a full refund or replacement.If you are not 100% satisfied with your purchase, you can return the product and get a full refund or exchange the product for another one, be it similar or not. You can return a product for up to 60 days from the date you purchased it.Any product you return must be in the same condition you received it and in the original packaging. Please keep the receipt. We take the protection of our customer’s data seriously. And will only use it for the purposes of fulfilling the order. This means that we need to pass on the data to our couriers and 3rd party suppliers. The information we share is; Name, Address, Postcode & Phone Number. Your data will not be used for mailing purposes or exploited in any way. Our customers can at any time ask us for the data that we hold on them. By purchasing an item from us, you therefore agree that we can use your data as described above to enable us to fulfill our contractual obligations.Thank you for visiting our Ebay store!The Doctor's Kitchen - Eat to Beat Illness SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing' Chris Evans, Virgin Radio UK Following on from Dr Rupy’s bestselling cook book The Doctor’s Kitchen , Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes. In Dr Rupy’s second book he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but it can lengthen our lives, change our mood and even affect the expression of our DNA. The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives. It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer’s, stress and explain what to eat to increase our chances of staying healthy. Complemented by 80 new recipes, full of tempting international flavours such as Roast Golden Beets with Italian Greens and Hazelnut Pesto; Bangladeshi Cod Curry Spatchcock Poussin and Middle Eastern Ful Madames; Iranian Dizi Stew; Garlic Chilli Prawn and Black Bean Stirfry with Bokchoy and Silverbeet; Pea and Broccoli Orecchiette Japanese Togarashi Mix, to name just a few, eating well for has never been so easy and delicious. Number Of Pages: 272 Publisher: Thorsons Author: Dr Rupy Aujla Publication Year: 21 Mar. 2019 ISBN-10: 0008316317 EAN: 9780008316310 Size: 18.9 x 2.2 x 23 cm Binding: Paperback Language: English Title/Series: The Doctor's Kitchen - Eat to Beat Illness Format & Map Type: Paperback Book Year: 2019 Product Group: Book Format: Paperback Brand: Thorsons Free Fast Shipping!The Doctor's Kitchen - Eat to Beat Illness by Dr Rupy Aujla New Paperback Book The Doctor's Kitchen - Eat to Beat Illness SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing' Chris Evans, Virgin Radio UK Following on from Dr Rupy’s bestselling cook book The Doctor’s Kitchen , Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes. In Dr Rupy’s second book he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but it can lengthen our lives, change our mood and even affect the expression of our DNA. The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives. It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer’s, stress and explain what to eat to increase our chances of staying healthy. Complemented by 80 new recipes, full of tempting international flavours such as Roast Golden Beets with Italian Greens and Hazelnut Pesto; Bangladeshi Cod Curry Spatchcock Poussin and Middle Eastern Ful Madames; Iranian Dizi Stew; Garlic Chilli Prawn and Black Bean Stirfry with Bokchoy and Silverbeet; Pea and Broccoli Orecchiette Japanese Togarashi Mix, to name just a few, eating well for has never been so easy and delicious.Number Of Pages: 272Publisher: ThorsonsAuthor: Dr Rupy AujlaPublication Year: 21 Mar. 2019ISBN-10: 0008316317EAN: 9780008316310Size: 18.9 x 2.2 x 23 cmBinding: PaperbackLanguage: EnglishTitle/Series: The Doctor's Kitchen - Eat to Beat IllnessFormat & Map Type: Paperback BookYear: 2019Product Group: BookFormat: PaperbackBrand: Thorsons See our other itemsPayment We only accept PayPal payment, please make sure your PayPal or eBay verified address is correct, payment is required within 3 days of end of the auction, please click the "Buy It Now" button or "Place Bid" button to process your purchase. Please pay as soon as possible after winning an auction, as that will allow us to post your item to you sooner! ShippingWe offer FREE shipping on all orders! Your order will be dispatched within 1 working day of receiving payment (Monday-Friday) and you should expect to receive it one or two days after dispatch In the very unlikely event that your item is lost or damaged during post, then WE are responsible and will issue either a full refund or replacement.ReturnsIf you are not 100% satisfied with your purchase, you can return the product and get a full refund or exchange the product for another one, be it similar or not. You can return a product for up to 60 days from the date you purchased it.Any product you return must be in the same condition you received it and in the original packaging. Please keep the receipt.GDPR We take the protection of our customer’s data seriously. And will only use it for the purposes of fulfilling the order. This means that we need to pass on the data to our couriers and 3rd party suppliers. The information we share is; Name, Address, Postcode & Phone Number. Your data will not be used for mailing purposes or exploited in any way. Our customers can at any time ask us for the data that we hold on them. By purchasing an item from us, you therefore agree that we can use your data as described above to enable us to fulfill our contractual obligations.Perfect ReputationFree ShippingCustomer SupportBest OffersThank you for visiting our Ebay store! The Doctor's Kitchen - Eat to Beat Illness SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing' Chris Evans, Virgin Radio UK Following on from Dr Rupy’s bestselling cook book The Doctor’s Kitchen , Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes. In Dr Rupy’s second book he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but it can lengthen our lives, change our mood and even affect the expression of our DNA. The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives. It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer’s, stress and explain what to eat to increase our chances of staying healthy. Complemented by 80 new recipes, full of tempting international flavours such as Roast Golden Beets with Italian Greens and Hazelnut Pesto; Bangladeshi Cod Curry Spatchcock Poussin and Middle Eastern Ful Madames; Iranian Dizi Stew; Garlic Chilli Prawn and Black Bean Stirfry with Bokchoy and Silverbeet; Pea and Broccoli Orecchiette Japanese Togarashi Mix, to name just a few, eating well for has never been so easy and delicious.Number Of Pages: 272Publisher: ThorsonsAuthor: Dr Rupy AujlaPublication Year: 21 Mar. 2019ISBN-10: 0008316317EAN: 9780008316310Size: 18.9 x 2.2 x 23 cmBinding: PaperbackLanguage: EnglishTitle/Series: The Doctor's Kitchen - Eat to Beat IllnessFormat & Map Type: Paperback BookYear: 2019Product Group: BookFormat: PaperbackBrand: Thorsons Condition: New, Number Of Pages: 272, Author: Dr Rupy Aujla, ISBN-10: 0008316317, EAN: 9780008316310, Size: 18.9 x 2.2 x 23 cm, Title: The Doctor's Kitchen - Eat to Beat Illness, Format & Map Type: Paperback Book, Product Group: Book, Brand: Thorsons, Modified Item: No, UPC: 9780008316310, Topic: Books, Subjects: Food & Drink, Format: Paperback, Publication Year: 2019, Publisher: HarperCollins, Type: Cookbook, Language: English

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