Llewellyn's Complete Book of Chakras: Your Definitive Source of Energy Center Kn

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Llewellyn's Complete Book of Chakras

by Cyndi Dale

The ultimate resource for everything chakras!

FORMAT Paperback LANGUAGE English CONDITION Brand New

Publisher Description

Powerful centres of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras are and how they work. Explore how to work with chakras for personal growth and healing. Examine the ways our understanding of chakras has transformed through history and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of subtle energy systems. With an abundance of illustrations and a wealth of practical exercises, Llewellyn's Complete Book of Chakras shows you how to use subtle energy for healing, attracting what you need, obtaining guidance, and expanding your consciousness.

Notes

Your definitive source of energy centre knowledge for health, happiness and spiritual evolution. Includes basic practices leading to better health and well-being as well as historical, scientific and cross-cultural understanding.

Author Biography

Cyndi Dale (Minneapolis, MN) is an internationally renowned author, speaker, healer, and business consult-ant. She is president of Life Systems Services, through which she has con-ducted over 35,000 client sessions and presented training classes throughout Europe, Asia, and the Americas. Visit her online at CyndiDale.com .

Table of Contents

Contents Introduction 20 Section 1: Chakra Fundamentals and Basic Practices 26 Part I: What Are Chakras? A Pocket Guide to Your Body''s Points of Light 27 Chakras: One of the Three Subtle Energy Systems of the Body 28 Chapter 1: Your Spinning Wheels of Light 31 What Is a Chakra? 33 Chakra Structure 36 What Does the Spin of a Healthy Chakra Look Like? 40 The Three Main Functions of the Chakras 42 Deeper into Chakras and Energy 51 A Scientific Perspective of Chakras 54 A Thumbnail History of the Chakras 58 Subtle Energy Across Time 60 A Snapshot of the Chakras 66 Chapter 2: What Is Kundalini? The "Rainbow Serpent" That Activates Our Chakras 72 The Rainbow Serpent: Climbing the Chakra Ladder 74 The Sheaths of Enlightenment 78 The Love Story of the Chakras: Shiva and Shakti 79 The Benefits--and Challenges--of a Kundalini Awakening 82 Part II: The Hindu Chakra System 89 Chapter 3: The Stories Inside You: The Hindu Chakra System 91 What''s in a Chakra? 92 The Development and Activation of Our Chakras 99 The Chakra Powers: Psychic Senses and the Siddhi 105 An Outline of Contemporary Psychic Abilities 110 Psychology, Personality, and the Chakras 114 Chapter 4: Muladhara--The First Hindu Chakra 118 Most Familiar Sanskrit Name and Meaning 119 Other Names 119 Location 119 Purpose 121 Color 121 Chakra Activation 121 Associated Gland 123 Body Parts Managed 124 Predominant Sense and Sense Organ 124 Action Organ 124 Vital Breath 124 Related Diseases 124 Psychological Functions 125 Associated Archetypes 126 Personality Profile 126 Deficiencies and Excesses of the First Chakra 126 When the First Chakra Is Balanced 127 Muladhara Symbols: The First Chakra Yantra 129 Muladhara''s Component Parts 130 Cosmic Realm or Plane 131 Ruling Goddess(es) 131 Ruling God(s) 132 Ruling Planet 132 Granthi (Knot) 132 Intuitive Abilities 133 Subtle Body Partners 134 Chapter 5: Svadhisthana--The Second Hindu Chakra 137 Most Familiar Sanskrit Name and Meaning 137 Other Names 137 Location 138 Purpose 139 Color 139 Chakra Activation 139 Associated Gland 139 Body Parts Managed 140 Predominant Sense and Sense Organ 140 Predominant Sense and Sense Organ 141 Action Organ 142 Vital Breath 142 Related Diseases 142 Psychological Functions 142 Associated Archetypes 144 Personality Profile 144 Deficiencies and Excesses of the Second Chakra 144 When the Second Chakra Is Balanced 145 Svadhisthana Symbols: The Second Chakra Yantra 145 Svadhisthana''s Component Parts 145 Cosmic Realm or Plane 148 Ruling Goddess(es) 148 Ruling God(s) 149 Ruling Planet 150 Granthi (Knot) 150 Intuitive Abilities 150 Subtle Body Partners 151 Chapter 6: Manipura--The Third Hindu Chakra 153 Most Familiar Sanskrit Name and Meaning 153 Other Names 154 Location 154 Purpose 154 Color 155 Chakra Activation 156 Associated Gland 156 Body Parts Managed 156 Predominant Sense and Sense Organ 158 Action Organ 158 Vital Breath 158 Related Diseases 158 Psychological Functions 159 Associated Archetypes 160 Personality Profile 160 Deficiencies and Excesses of the Third Chakra 161 When the Third Chakra Is Balanced 161 Manipura Symbols: The Third Chakra Yantra 161 Manipura''s Component Parts 162 Cosmic Realm or Plane 163 Ruling Goddess(es) 163 Ruling God(s) 164 Manipura''s Ruling Planet 164 Granthi (Knot) 164 Intuitive Abilities 165 Subtle Body Partners 165 Chapter 7: Anahata--The Fourth Hindu Chakra 168 Most Familiar Sanskrit Name and Meaning 168 Other Names 169 Location 169 Purpose 170 Color 171 Chakra Activation 171 Associated Gland(s) 171 Body Parts Managed 172 Predominant Sense and Sense Organ 176 Action Organ 176 Vital Breath 176 Related Diseases 176 Psychological Functions 176 Associated Archetypes 177 Personality Profile 177 Deficiencies and Excesses of the Fourth Chakra 178 When the Fourth Chakra Is Balanced 178 Anahata Symbols: The Fourth Chakra Yantra 178 Anahata''s Component Parts 179 Cosmic Realm or Plane 180 Ruling Goddess(es) 180 Ruling God(s) 180 Ruling Planet 180 Granthi (Knot) 180 Intuitive Abilities 181 Subtle Body Partners 182 Chapter 8: Vishuddha--The Fifth Hindu Chakra 187 Other Names 188 Location 188 Purpose 188 Color 188 Chakra Activation 188 Associated Gland 189 Body Parts Managed 190 Predominant Sense and Sense Organ 191 Action Organ 191 Vital Breath 191 Related Diseases 191 Psychological Functions 191 Associated Archetypes 192 Personality Profile 192 Deficiencies and Excesses of the Fifth Chakra 193 When the Fifth Chakra Is Balanced 194 Vishuddha Symbols: The Fifth Chakra Yantra 194 Vishuddha''s Component Parts 195 Cosmic Realm or Plane 196 Ruling Goddess(es) 196 Ruling God(s) 196 Ruling Planet 198 Granthi (Knot) 199 Intuitive Abilities 199 Subtle Body Partners 200 Chapter 9: Ajna--The Sixth Hindu Chakra 203 Most Familiar Sanskrit Name and Meaning 204 Other Names 204 Location 204 Purpose 204 Color 205 Chakra Activation 205 Associated Gland 205 Body Parts Managed 211 Predominant Sense and Sense Organ 211 Action Organ 211 Vital Breath 211 Related Diseases 211 Psychological Functions 212 Archetypes 212 Personality Profile 213 Deficiencies and Excesses of the Sixth Chakra 213 When the Sixth Chakra Is Balanced 213 Ajna Symbols: The Sixth Chakra Yantra 213 Ajna''s Component Parts 215 Cosmic Realm or Plane 215 Ruling Goddess(es) 216 Ruling God(s) 216 Ruling Planet 216 Granthi (Knot) 216 Intuitive Abilities 217 Subtle Energy Partners 218 Chapter 10: Sahasrara--The Seventh Hindu Chakra 225 Most Familiar Sanskrit Name and Meaning 226 Other Names 226 Location 227 Purpose 227 Color 227 Chakra Activation 227 Associated Gland 228 The Pineal Gland: Sahasrara''s Endocrine Gland 228 Body Parts Managed 239 Predominant Sense and Sense Organ 239 Action Organ 239 Vital Breath 239 Related Diseases 239 Psychological Functions 240 Archetypes 241 Personality Profile 241 Deficiencies and Excesses of the Seventh Chakra 242 When the Seventh Chakra Is Balanced 242 Sahasrara Symbols: The Seventh Chakra Yantra 243 Sahasrara Component Parts 247 Cosmic Realm or Plane 249 Ruling Goddess(es) 249 Ruling God(s) 249 Ruling Planet 250 Granthi (Knot) 250 Intuitive Abilities 250 Subtle Body Partners 251 Kundalini Matures: An Overview 256 Part III: Fundamentals of Chakra Medicine 260 Chapter 11:Why Are Chakras Important? The Benefits of Chakra Medicine 263 The Far-Reaching Benefits of Chakra Medicine 264 Chakra Medicine: Your Lexicon of Terms 276 Chapter 12: Chakra Medicine Methods I: Preparation and Analysis 280 The Chakra Medicine Building Blocks: From "A" to "Z" 281 The Four Intuitive Styles 290 Locating the Chakras 292 Evaluating Issues Through the Chakras 294 Chapter 13: Chakra Medicine Methods II: Healing 312 Chakra Cleansing 313 Pulling Out or Moving Chakra Energy 319 Energizing or Charging the Chakras 321 The Light Wand: A Universal Sewing Kit 322 Aligning the Chakras 323 Beliefs and Your Chakra Anatomy 326 Chapter 14: Chakra Medicine Practices: Eastern Methods 335 The Yamas and Niyamas: The Importance of Living a Clean Life 335 Pranayama: The Breath of Spirit 337 Mudras: Signs of the Soul 345 Making Use of the Eyes 353 The Four Bandhas 356 Chakra-Focused Asanas 358 Chapter 15: Chakra Techniques: From Mantras to Gemstones--and Everything in Between 368 Mantras and More: The Music of the Spheres 368 Yantras: The Shapes and Colors of Light 372 Reiki Symbols for Your Chakras: Another Form of Yantras 377 Archetype Healing Through the Chakras 379 Homeopathy as Chakra Medicine 381 The Power of Flowers 383 Chakra Flower Essences, Gemstones, and Oils 396 Section 2: Chakras in Depth--Historical, Scientific, and Cross-Cultural Understandings 405 Part IV: The History of Chakra Knowledge Through the Lens of Ancient India 407 Chapter 16: Ancient Vedic Scripture: The Four Canons 409 The East Indian Backdrop: The Four Main Vedic Scriptures 410 Dating the Vedic Canons 413 The People Behind Vedic Scripture: Who Was There "In the Beginning?" 416 A Key Philosophy of the Vedic Scriptures: The Yugas 420 The Rig Veda and the Chakras: The First Appearance 424 Echoes of the Vedas in Other Parts of the World 426 The Evolution of the Hindu Gods 428 Chapter 17: Chakras Taking Form--Divining Three Movements from the Upanishads and Other Early Sacred Texts 434 Ancient Tantric and Yogic Developments: A Brief History in Relation to Orthodox Hinduism 436 The Upanishads: Vedic Underpinnings of Chakra Magic 441 The Earliest Upanishads: Roots of Chakra Consciousness 446

Review

"In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."--Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."--Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."--Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."--Margaret Ann Lembo, author of Chakra Awakening

Review Text

"In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."--Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."--Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."--Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."--Margaret Ann Lembo, author of Chakra Awakening

Review Quote

"In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."--Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."--Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."--Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."--Margaret Ann Lembo, author of Chakra Awakening

Details ISBN0738739626 Author Cyndi Dale Short Title LLEWELLYNS COMP BK OF CHAKRAS Language English ISBN-10 0738739626 ISBN-13 9780738739625 Media Book Format Paperback Residence Minneapolis, MN, US Imprint Llewellyn Publications,U.S. Subtitle Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution Place of Publication Minnesota Country of Publication United States DEWEY 181 Series Llewellyn's Complete Book AU Release Date 2016-05-08 NZ Release Date 2016-05-08 US Release Date 2016-05-08 UK Release Date 2016-05-08 Pages 960 Publisher Llewellyn Publications,U.S. Year 2016 Publication Date 2016-05-08 Illustrations 8-page colour insert. Over 100 images. Audience General

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  • Condition: New
  • ISBN-13: 9780738739625
  • ISBN: 9780738739625
  • Publication Year: 2016
  • Format: Paperback
  • Language: English
  • Book Title: Llewellyn's Complete Book of Chakras: Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution
  • Item Height: 254mm
  • Author: Cyndi Dale
  • Publisher: Llewellyn Publications,U.S.
  • Topic: Mental Exercise
  • Item Width: 203mm
  • Number of Pages: 960 Pages

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