Wrist Ankle Weight Resistance Strength Training Exercise Bracelet Strap Gym PREMIUM QUALITY, SAME DAY DISPATCH, TRUSTED UK SELLER !

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Seller: Top-Rated Seller dellsdeals13 (16,023) 99.6%, Location: GLASGOW, East Renfrewshire, Ships to: Americas & many other countries, Item: 153039864897 Ankle Wrist Weights *Colour may vary*Whether you use ankle weights for a workout or if you just wear them while you walk for a bit of enhanced exercise, these weights can provide a number of benefits. This is because a good number of exercises require that you lift your ankles up off of the ground. They can be added to stationary exercises that you do with a machine, such as leg lifts or raises. They can also be helpful in increasing your workout when you're walking or running. Ankle weights can be a good way to help strengthen other muscles in your body as well. For instance, if you attach ankle weights to your ankles before you perform a set of pull-ups, your arms and upper body muscles will have a greater amount of weight to lift up in each repetition. This can therefore help to strengthen those muscles more than they normally would be strengthened through the same exercise as well. Heavy duty nylon outer casingAdjustable Velcro straps ensure a secure fitStrengthens biceps and tricepsTone hips, thighs and calvesBurn extra calories while aerobic conditioningBuild staminaWorkout from homeNo need for a gym membership! Please note - Total weight is split between both weights. e.g. 1KG sets consist of 2 x 0.5KG weights , 1.5KG sets consist of 2 x 0.75KG weights , 2KG sets consist of 2 x 1KG weights , 3KG sets consist of 2 x 1.5KG weights, 4KG sets consist of 2 x 2KG weights, 5KG sets consist of 2 x 2.5KG weights, 6KG sets consist of 2 x 3KG weights. If you are unsure please contact us prior to placing an order. Condition: New, Activity: Gym & Training, Type: Wrist & Ankle Weights, MPN: Does Not Apply, Brand: PREMIER SPORTS

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